Workouts

5 min Core Strength
Emma Lovewell
Wednesday 12/1/21 @ 1:40 AM
Difficulty: 5.94 / 10
 
15 min Low Impact Ride
Robin Arzón
Wednesday 12/1/21 @ 1:14 AM
Difficulty: 5.3 / 10
72kj
78rpm
36%
15mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/1/21 @ 12:53 AM
Difficulty: 7.06 / 10
107kj
74rpm
38%
15mph
10 min Halloween Arms & Light Weights
Sam Yo
Tuesday 11/30/21 @ 1:11 AM
Difficulty: 6.2 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 11/30/21 @ 1:4 AM
Difficulty: 5.6 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 11/30/21 @ 12:21 AM
Difficulty: 6.44 / 10
184kj
86rpm
36%
16mph
10 min Core Strength
Rebecca Kennedy
Tuesday 11/16/21 @ 1:46 AM
Difficulty: 7.24 / 10
 
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Tuesday 11/16/21 @ 1:22 AM
Difficulty: 5.34 / 10
92kj
78rpm
35%
14mph
10 min Arms & Light Weights
Bradley Rose
Sunday 10/24/21 @ 1:22 AM
Difficulty: 5.97 / 10
 
10 min LHM Celebration Core Strength
Robin Arzón
Sunday 10/24/21 @ 1:12 AM
Difficulty: 6.62 / 10