Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/14/22 @ 12:17 AM
Difficulty: 6.37 / 10
192kj
80rpm
41%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/13/22 @ 2:38 AM
Difficulty: 5.94 / 10
170kj
85rpm
37%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 3/12/22 @ 1:4 AM
Difficulty: 6.89 / 10
196kj
83rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 3/11/22 @ 1:51 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 3/11/22 @ 1:3 AM
Difficulty: 7.05 / 10
299kj
76rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 3/10/22 @ 1:36 AM
Difficulty: 7.13 / 10
138kj
79rpm
41%
17mph
20 min 90s Ride
Cody Rigsby
Wednesday 3/9/22 @ 1:56 AM
Difficulty: 7.21 / 10
139kj
69rpm
45%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 3/8/22 @ 1:48 AM
Difficulty: 6.44 / 10
192kj
82rpm
38%
16mph
20 min Low Impact Ride
Denis Morton
Monday 3/7/22 @ 1:57 AM
Difficulty: 5.32 / 10
113kj
74rpm
39%
15mph
Sunday 3/6/22 @ 2:19 AM
Difficulty: NaN / 10
74kj
79rpm
41%
17mph