Workouts

20 min Pop Ride
Cody Rigsby
Monday 6/27/22 @ 1:29 AM
Difficulty: 7.15 / 10
126kj
73rpm
39%
16mph
30 min Low Impact Ride
Emma Lovewell
Saturday 6/25/22 @ 1:9 AM
Difficulty: 6.18 / 10
170kj
78rpm
35%
16mph
30 min Low Impact Ride
Sam Yo
Tuesday 6/21/22 @ 11:31 PM
Difficulty: 6.39 / 10
163kj
77rpm
36%
15mph
30 min Advanced Beginner Ride
Sam Yo
Saturday 6/4/22 @ 12:59 AM
Difficulty: 6.49 / 10
149kj
73rpm
40%
15mph
10 min Arms & Light Weights
Cody Rigsby
Friday 6/3/22 @ 12:40 AM
Difficulty: 5.83 / 10
 
10 min Core Strength
Logan Aldridge
Friday 6/3/22 @ 12:27 AM
Difficulty: 6.54 / 10
 
20 min Low Impact Ride
Robin Arzón
Thursday 6/2/22 @ 11:56 PM
Difficulty: 5.62 / 10
93kj
80rpm
36%
14mph
20 min Beginner Ride
Bradley Rose
Tuesday 5/31/22 @ 12:31 AM
Difficulty: 5.6 / 10
85kj
79rpm
36%
14mph
20 min Low Impact Ride
Emma Lovewell
Thursday 3/17/22 @ 1:12 AM
Difficulty: 5.5 / 10
109kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/15/22 @ 12:49 AM
Difficulty: 6.84 / 10
291kj
80rpm
41%
17mph