Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 1/13/23 @ 2:9 AM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 1/13/23 @ 1:37 AM
Difficulty: 6.45 / 10
162kj
84rpm
36%
15mph
20 min Hike
Matty Maggiacomo
Thursday 1/12/23 @ 12:58 AM
Difficulty: 5.98 / 10
 
30 min Power Zone 2010s Ride
Sam Yo
Wednesday 1/11/23 @ 1:11 AM
Difficulty: 0 / 10
178kj
83rpm
37%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 1/10/23 @ 12:36 AM
Difficulty: 6.61 / 10
166kj
85rpm
35%
16mph
20 min Hike
Rebecca Kennedy
Monday 1/9/23 @ 1:27 AM
Difficulty: 7.02 / 10
 
20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/9/23 @ 12:31 AM
Difficulty: 4.91 / 10
103kj
79rpm
36%
15mph
30 min 90s Ride
Cody Rigsby
Sunday 1/8/23 @ 2:18 AM
Difficulty: 7.6 / 10
197kj
74rpm
43%
17mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Sunday 1/8/23 @ 2:1 AM
Difficulty: 5.59 / 10
53kj
87rpm
34%
15mph
15 min 90s Pop Walk
Matty Maggiacomo
Saturday 1/7/23 @ 9:55 PM
Difficulty: 4.81 / 10