Workouts

20 min Pop Ride
Cody Rigsby
Friday 1/20/23 @ 1:7 AM
Difficulty: 7.05 / 10
159kj
72rpm
47%
18mph
20 min 90s Walk
Jess Sims
Thursday 1/19/23 @ 1:39 AM
Difficulty: 5.77 / 10
 
30 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 1/18/23 @ 1:32 AM
Difficulty: 6.84 / 10
167kj
82rpm
36%
16mph
15 min Low Impact Ride
Robin Arzón
Tuesday 1/17/23 @ 12:36 AM
Difficulty: 5.73 / 10
79kj
81rpm
36%
15mph
5 min Holiday Post-Ride Stretch
Sam Yo
Monday 1/16/23 @ 1:48 AM
Difficulty: 3.16 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/16/23 @ 1:9 AM
Difficulty: 6.33 / 10
162kj
83rpm
36%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 1/15/23 @ 2:34 AM
Difficulty: 3.01 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 1/15/23 @ 1:43 AM
Difficulty: 7.09 / 10
260kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/14/23 @ 1:40 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Saturday 1/14/23 @ 12:51 AM
Difficulty: 6.86 / 10
252kj
89rpm
34%
16mph