Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Friday 1/27/23 @ 12:18 AM
Difficulty: 5.3 / 10
 
20 min 2010s Walk
Matty Maggiacomo
Thursday 1/26/23 @ 11:53 PM
Difficulty: 4.78 / 10
 
45 min Power Zone Endurance 90s Ride
Sam Yo
Thursday 1/26/23 @ 12:29 AM
Difficulty: 7.03 / 10
253kj
85rpm
37%
16mph
10 min Gratitude Meditation
Kirra Michel
Wednesday 1/25/23 @ 1:8 AM
Difficulty: 3.65 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/24/23 @ 1:53 AM
Difficulty: 3.31 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 1/24/23 @ 12:49 AM
Difficulty: 7.58 / 10
285kj
82rpm
39%
16mph
15 min 2000s Walk
Jess Sims
Monday 1/23/23 @ 12:25 AM
Difficulty: 5.22 / 10
 
30 min Hip Hop Ride
Cody Rigsby
Sunday 1/22/23 @ 2:13 AM
Difficulty: 7.45 / 10
191kj
78rpm
40%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 1/21/23 @ 2:57 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/21/23 @ 1:55 AM
Difficulty: 7.38 / 10
345kj
85rpm
36%
16mph