clintclemons
St Louis
Total Rides: 504

Following

clintclemons
St Louis
Total Rides: 504

Following

Workouts

15 min Full Body Strength
Ben Alldis
Friday 6/10/22 @ 12:25 PM
Difficulty: 6.54 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 6/7/22 @ 12:13 PM
Difficulty: 5.73 / 10
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10 min Chest & Back Strength
Ben Alldis
Tuesday 6/7/22 @ 11:59 AM
Difficulty: 6.43 / 10
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30 min Hip Hop Run
Olivia Amato
Sunday 6/5/22 @ 2:21 PM
Difficulty: 7.23 / 10
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15 min Upper Body Strength
Robin Arzón
Wednesday 6/1/22 @ 12:29 PM
Difficulty: 6.4 / 10
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20 min Intervals Run
Olivia Amato
Thursday 5/19/22 @ 11:48 AM
Difficulty: 6.8 / 10
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Friday 4/22/22 @ 10:20 PM
Difficulty: NaN / 10
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157kj
79rpm
43%
18mph
10 min Core Strength
Selena Samuela
Thursday 3/24/22 @ 12:20 PM
Difficulty: 6.17 / 10
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20 min Trap Full Body Strength
Adrian Williams
Tuesday 3/22/22 @ 11:43 AM
Difficulty: 6.6 / 10
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10 min Core Strength
Selena Samuela
Monday 3/21/22 @ 12:11 PM
Difficulty: 6.17 / 10
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