clintclemons
St Louis
Total Rides: 504

Following

clintclemons
St Louis
Total Rides: 504

Following

Workouts

20 min Upper Body Strength
Daniel McKenna
Thursday 9/15/22 @ 11:21 PM
Difficulty: 6.85 / 10
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20 min Climb Ride
Alex Toussaint
Thursday 9/15/22 @ 12:22 PM
Difficulty: 7.93 / 10
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176kj
69rpm
50%
18mph
20 min Pop Full Body Strength
Robin Arzón
Wednesday 9/14/22 @ 10:38 PM
Difficulty: 6.88 / 10
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Sunday 9/11/22 @ 4:5 PM
Difficulty: NaN / 10
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49kj
81rpm
43%
18mph
20 min Hip Hop Run
Jess Sims
Tuesday 9/6/22 @ 10:17 PM
Difficulty: 6.99 / 10
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20 min Hip Hop Run
Jess Sims
Tuesday 9/6/22 @ 11:53 AM
Difficulty: 6.99 / 10
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30 min Haleakalā National Park Ride
Wednesday 8/31/22 @ 10:54 PM
Difficulty: 0 / 10
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159kj
70rpm
46%
17mph
Wednesday 8/17/22 @ 11:17 PM
Difficulty: NaN / 10
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177kj
72rpm
48%
18mph
10 min Basics: Head to Knee Pose
Aditi Shah
Monday 8/15/22 @ 12:43 PM
Difficulty: 4.03 / 10
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10 min Basics: Pigeon
Kristin McGee
Monday 8/15/22 @ 12:30 PM
Difficulty: 4.47 / 10
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