clintclemons
St Louis
Total Rides: 504

Following

clintclemons
St Louis
Total Rides: 504

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Monday 10/5/20 @ 12:47 PM
Difficulty: 3.63 / 10
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20kj
61rpm
39%
12mph
45 min Hip Hop Ride
Robin Arzón
Monday 10/5/20 @ 12:0 PM
Difficulty: 8.35 / 10
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431kj
70rpm
51%
19mph
20 min Fall Colors Scenic Ride
Sunday 10/4/20 @ 3:51 PM
Difficulty: 4.63 / 10
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179kj
72rpm
49%
19mph
20 min Cinque Terre Scenic Ride
Thursday 10/1/20 @ 10:31 PM
Difficulty: 4.91 / 10
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193kj
87rpm
45%
19mph
30 min Tropical Roads Scenic Ride
Wednesday 9/30/20 @ 12:52 PM
Difficulty: 0 / 10
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294kj
69rpm
53%
19mph
30 min Bodyweight Strength
Adrian Williams
Monday 9/28/20 @ 8:53 PM
Difficulty: 7.4 / 10
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30 min HIIT & Hills Ride
Ally Love
Thursday 9/24/20 @ 1:30 PM
Difficulty: 8.85 / 10
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291kj
71rpm
51%
19mph
10 min Sea-To-Sky Highway Scenic Ride
Thursday 9/24/20 @ 1:19 PM
Difficulty: 4.08 / 10
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84kj
93rpm
40%
18mph
5 min Peak Performance Meditation
Ross Rayburn
Wednesday 9/23/20 @ 11:23 AM
Difficulty: 3.28 / 10
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30 min Yoga Flow
Chelsea Jackson Roberts
Sunday 9/20/20 @ 2:9 PM
Difficulty: 5.09 / 10
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