clintclemons
St Louis
Total Rides: 504
Following
clintclemons
St Louis
Total Rides: 504
Following
Workouts
268kj
75rpm
48%
18mph
262kj
71rpm
49%
18mph
186kj
76rpm
47%
18mph
180kj
64rpm
53%
18mph
20 min Bodyweight Strength
Adrian Williams
Tuesday 6/15/21 @ 11:19 AM
Difficulty: 6.9 / 10
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 6/14/21 @ 12:0 PM
Difficulty: 4.2 / 10
21kj
62rpm
40%
14mph
20 min AT's Ride to Greatness: Game 4
Alex Toussaint
Monday 6/14/21 @ 11:38 AM
Difficulty: 8.63 / 10
179kj
80rpm
45%
18mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Monday 6/14/21 @ 11:33 AM
Difficulty: 5.41 / 10
43kj
92rpm
40%
19mph
270kj
63rpm
53%
18mph
171kj
72rpm
48%
18mph