clintclemons
St Louis
Total Rides: 504

Following

clintclemons
St Louis
Total Rides: 504

Following

Workouts

20 min Year of Yes Bodyweight Strength
Adrian Williams
Wednesday 8/25/21 @ 11:51 AM
Difficulty: 5.69 / 10
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10 min Focus Flow: Hips
Aditi Shah
Tuesday 8/24/21 @ 11:17 PM
Difficulty: 3.91 / 10
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5 min Core Strength
Olivia Amato
Monday 8/23/21 @ 12:13 PM
Difficulty: 6.42 / 10
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10 min Focus Flow: Hips
Anna Greenberg
Monday 8/23/21 @ 12:1 PM
Difficulty: 4.29 / 10
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20 min Bodyweight Strength
Adrian Williams
Friday 8/13/21 @ 12:5 PM
Difficulty: 6.78 / 10
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20 min Hip Hop Ride
Ally Love
Tuesday 8/10/21 @ 11:56 AM
Difficulty: 7.54 / 10
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47kj
72rpm
48%
18mph
30 min Post Malone Ride
Ally Love
Saturday 8/7/21 @ 2:13 PM
Difficulty: 8.03 / 10
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279kj
67rpm
52%
18mph
20 min Hip Hop Ride
Ally Love
Tuesday 8/3/21 @ 12:1 PM
Difficulty: 7.68 / 10
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115kj
77rpm
46%
18mph
20 min Hip Hop Ride
Olivia Amato
Friday 7/30/21 @ 11:51 AM
Difficulty: 8.36 / 10
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165kj
64rpm
51%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 7/21/21 @ 12:11 PM
Difficulty: 3.21 / 10
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