clintclemons
St Louis
Total Rides: 504

Following

clintclemons
St Louis
Total Rides: 504

Following

Workouts

30 min HIIT & Hills Ride
Ally Love
Thursday 10/21/21 @ 12:14 PM
Difficulty: 8.46 / 10
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168kj
71rpm
47%
17mph
10 min Bangkok at Night Ride
Tuesday 10/19/21 @ 12:10 PM
Difficulty: 0 / 10
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75kj
83rpm
40%
17mph
20 min Club Bangers Ride
Alex Toussaint
Monday 10/18/21 @ 12:32 PM
Difficulty: 7.54 / 10
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109kj
71rpm
48%
17mph
15 min Route 66 Ride
Monday 10/11/21 @ 12:8 PM
Difficulty: 0 / 10
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115kj
75rpm
44%
17mph
10 KM Pūpūkea Forest Ride
Friday 10/8/21 @ 12:11 PM
Difficulty: 0 / 10
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21.02kj
82rpm
43%
18mph
20 min Hip Hop Ride
Alex Toussaint
Monday 9/27/21 @ 11:29 AM
Difficulty: 7.71 / 10
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39kj
90rpm
40%
18mph
20 min Bodyweight Strength
Robin Arzón
Friday 9/24/21 @ 11:37 AM
Difficulty: 6.43 / 10
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20 min Hip Hop Ride
Robin Arzón
Tuesday 9/21/21 @ 12:6 PM
Difficulty: 7.25 / 10
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159kj
73rpm
46%
17mph
20 min Focus Flow: Twists
Kristin McGee
Friday 9/17/21 @ 12:0 PM
Difficulty: 4.66 / 10
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10 min Focus Flow: Hips
Aditi Shah
Friday 8/27/21 @ 12:1 PM
Difficulty: 3.91 / 10
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