cleeocatra
Boston, MA
Total Rides: 253
Following
cleeocatra
Boston, MA
Total Rides: 253
Following
Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 7/11/23 @ 8:35 PM
Difficulty: 7.72 / 10
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Monday 7/10/23 @ 10:13 PM
Difficulty: 3.29 / 10
5 min Six: the Musical Cool Down Ride
Sam Yo
Monday 7/10/23 @ 10:7 PM
Difficulty: 3.65 / 10
20kj
77rpm
33%
14mph
171kj
75rpm
40%
16mph
27kj
77rpm
37%
15mph
kj
rpm
%
0mph
5 min Six: the Musical Cool Down Ride
Sam Yo
Friday 7/7/23 @ 9:58 PM
Difficulty: 3.65 / 10
22kj
74rpm
36%
14mph
156kj
73rpm
39%
15mph
16kj
58rpm
32%
10mph