Workouts
18kj
82rpm
30%
13mph
162kj
72rpm
40%
15mph
29kj
94rpm
34%
16mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Sunday 7/4/21 @ 4:50 PM
Difficulty: 3.84 / 10
19kj
59rpm
39%
13mph
30 min Pride Celebration Ride
Christine D'Ercole
Sunday 7/4/21 @ 4:19 PM
Difficulty: 7.4 / 10
178kj
78rpm
39%
16mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Sunday 7/4/21 @ 4:13 PM
Difficulty: 4.35 / 10
29kj
92rpm
35%
16mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 6/30/21 @ 8:17 PM
Difficulty: 6.56 / 10
20 min Low Impact Ride
Christine D'Ercole
Wednesday 6/30/21 @ 7:56 PM
Difficulty: 5.48 / 10
101kj
74rpm
38%
15mph