Workouts
20 min You Can Run: Warm Up Routine
Matt Wilpers
Monday 10/11/21 @ 8:15 PM
Difficulty: 4.91 / 10
5 min Meditation for Healing
Ross Rayburn
Monday 10/11/21 @ 12:33 AM
Difficulty: 3.31 / 10
15 min Low Impact Ride
Christine D'Ercole
Tuesday 9/21/21 @ 6:22 PM
Difficulty: 5.36 / 10
74kj
72rpm
38%
15mph
16kj
81rpm
29%
12mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 9/14/21 @ 9:31 PM
Difficulty: 6.66 / 10
112kj
73rpm
41%
16mph
25kj
92rpm
32%
15mph