Workouts

20 min You Can Run: Easy Pace
Jess Sims
Thursday 10/28/21 @ 6:4 PM
Difficulty: 5.77 / 10
 
20 min You Can Run: Easy Pace
Becs Gentry
Sunday 10/24/21 @ 9:3 PM
Difficulty: 5.41 / 10
 
20 min You Can Run: Cadence
Marcel Dinkins
Wednesday 10/20/21 @ 8:26 PM
Difficulty: 5.79 / 10
 
5 min Pre-Run Warm Up
Robin Arzón
Wednesday 10/20/21 @ 8:13 PM
Difficulty: 3.33 / 10
 
20 min You Can Run: Cadence
Selena Samuela
Monday 10/18/21 @ 8:29 PM
Difficulty: 5.93 / 10
 
5 min Pre-Run Warm Up
Andy Speer
Monday 10/18/21 @ 8:19 PM
Difficulty: 3.45 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 10/14/21 @ 12:50 AM
Difficulty: 3.46 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Wednesday 10/13/21 @ 10:11 PM
Difficulty: 3.23 / 10
 
20 min You Can Run: Warm Up Routine
Kirsten Ferguson
Wednesday 10/13/21 @ 8:52 PM
Difficulty: 5.44 / 10
 
20 min You Can Run: Walk + Run
Matty Maggiacomo
Monday 10/11/21 @ 8:36 PM
Difficulty: 5.12 / 10