Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 1/28/22 @ 8:23 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 1/28/22 @ 8:18 PM
Difficulty: 3.36 / 10
23kj
81rpm
33%
14mph
30 min Encanto Ride
Robin Arzón
Friday 1/28/22 @ 7:47 PM
Difficulty: 7.33 / 10
173kj
78rpm
39%
16mph
5 min Warm Up Ride
Christine D'Ercole
Friday 1/28/22 @ 7:41 PM
Difficulty: 3.32 / 10
22kj
86rpm
32%
14mph
5 min Savasana
Kristin McGee
Friday 1/28/22 @ 3:9 AM
Difficulty: 2.28 / 10
 
5 min Savasana
Mariana Fernández
Thursday 1/27/22 @ 2:34 AM
Difficulty: 2.82 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Wednesday 1/26/22 @ 4:41 AM
Difficulty: 2.2 / 10
 
5 min Calming Meditation
Kristin McGee
Tuesday 1/25/22 @ 2:40 AM
Difficulty: 3.28 / 10
 
5 min Morning Meditation
Ross Rayburn
Monday 1/24/22 @ 12:15 AM
Difficulty: 3.38 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/22/22 @ 8:34 PM
Difficulty: 3.33 / 10