Workouts

20 min Intervals Run
Matt Wilpers
Monday 3/21/22 @ 9:25 PM
Difficulty: 7.02 / 10
 
10 min Peak Performance Meditation
Mariana Fernández
Monday 3/21/22 @ 1:45 AM
Difficulty: 3.45 / 10
 
20 min Beginner Ride
Matt Wilpers
Wednesday 3/16/22 @ 8:39 PM
Difficulty: 5.82 / 10
96kj
81rpm
35%
15mph
30 min Progression Run
Becs Gentry
Monday 3/14/22 @ 8:45 PM
Difficulty: 6.52 / 10
 
5 min Kindness Meditation
Ross Rayburn
Saturday 3/12/22 @ 3:8 PM
Difficulty: 3.04 / 10
 
10 min Empathy Meditation
Anna Greenberg
Monday 3/7/22 @ 1:15 AM
Difficulty: 3.57 / 10
 
5 min Sleep Meditation
Anna Greenberg
Friday 2/25/22 @ 3:17 AM
Difficulty: 2.54 / 10
 
5 min Courage Meditation
Ross Rayburn
Sunday 2/20/22 @ 11:52 PM
Difficulty: 3.02 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 2/11/22 @ 4:33 PM
Difficulty: 7.05 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 2/11/22 @ 4:22 PM
Difficulty: 7.05 / 10