Workouts

10 min Arms & Light Weights
Alex Toussaint
Sunday 4/10/22 @ 5:48 PM
Difficulty: 6.78 / 10
 
20 min Power Walk
Chase Tucker
Sunday 4/10/22 @ 2:36 PM
Difficulty: 4.46 / 10
 
30 min Walk + Run
Adrian Williams
Monday 4/4/22 @ 8:5 PM
Difficulty: 6.73 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Sunday 4/3/22 @ 11:9 PM
Difficulty: 2.66 / 10
 
5 min Peace Meditation
Anna Greenberg
Tuesday 3/29/22 @ 1:5 AM
Difficulty: 2.68 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 3/28/22 @ 10:12 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 3/28/22 @ 10:5 PM
Difficulty: 3.23 / 10
15kj
76rpm
29%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/28/22 @ 9:33 PM
Difficulty: 6.85 / 10
169kj
79rpm
37%
15mph
5 min Warm Up Ride
Denis Morton
Monday 3/28/22 @ 9:27 PM
Difficulty: 4.45 / 10
22kj
85rpm
29%
13mph
45 min Walk + Run
Matt Wilpers
Saturday 3/26/22 @ 2:17 PM
Difficulty: 5.74 / 10