Workouts

5 min Sleep Meditation
Anna Greenberg
Tuesday 8/16/22 @ 1:49 AM
Difficulty: 6.5 / 10
 
10 min Foam Rolling: Hamstrings
Hannah Corbin
Saturday 8/13/22 @ 3:51 PM
Difficulty: 4.21 / 10
 
Saturday 8/13/22 @ 2:59 PM
Difficulty: NaN / 10
 
10 min Cool Down Walk
Andy Speer
Saturday 8/13/22 @ 2:59 PM
Difficulty: 3.42 / 10
 
10 min Cool Down Walk
Andy Speer
Saturday 8/13/22 @ 2:46 PM
Difficulty: 3.42 / 10
 
45 min Walk + Run
Selena Samuela
Saturday 8/13/22 @ 2:0 PM
Difficulty: 6.14 / 10
 
5 min Pre-Run Warm Up
Jermaine Johnson
Saturday 8/13/22 @ 1:47 PM
Difficulty: 3.62 / 10
 
5 min Pre-Run Warm Up
Robin Arzón
Saturday 8/13/22 @ 1:38 PM
Difficulty: 3.8 / 10
 
Thursday 8/11/22 @ 10:8 PM
Difficulty: NaN / 10
28kj
71rpm
39%
15mph
30 min Broadway Ride
Sam Yo
Thursday 8/11/22 @ 9:35 PM
Difficulty: 7.48 / 10
162kj
71rpm
40%
15mph