cleemonet
Muurrland
Total Rides: 816

Following

cleemonet
Muurrland
Total Rides: 816

Following

Workouts

30 min Hip Hop Walk
Selena Samuela
Monday 11/20/23 @ 1:44 PM
Difficulty: 6.26 / 10
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30 min DMX Ride
Tunde Oyeneyin
Saturday 11/18/23 @ 11:39 AM
Difficulty: 7.73 / 10
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245kj
83rpm
43%
18mph
30 min 2000s Hip Hop Walk
Kirsten Ferguson
Friday 11/17/23 @ 12:37 PM
Difficulty: 6.85 / 10
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30 min R&B Walk
Kirsten Ferguson
Thursday 11/16/23 @ 10:4 AM
Difficulty: 6.49 / 10
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Extra 10: Walk
Jess Sims
Tuesday 11/14/23 @ 12:45 PM
Difficulty: 5.01 / 10
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20 min Power Walk
Kirsten Ferguson
Tuesday 11/14/23 @ 10:43 AM
Difficulty: 6.04 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Monday 11/13/23 @ 10:7 AM
Difficulty: 3.28 / 10
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30 min HIIT Ride
Alex Toussaint
Monday 11/13/23 @ 9:36 AM
Difficulty: 8.12 / 10
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256kj
84rpm
43%
19mph
30 min Walk + Run
Kirsten Ferguson
Friday 11/10/23 @ 12:4 PM
Difficulty: 6.82 / 10
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20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Thursday 11/9/23 @ 10:9 AM
Difficulty: 8.76 / 10
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181kj
88rpm
43%
19mph