Workouts

45 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 12/16/23 @ 11:30 AM
Difficulty: 8.62 / 10
383kj
68rpm
51%
18mph
20 min Hip Hop Walk
Kirsten Ferguson
Friday 12/15/23 @ 1:0 PM
Difficulty: 6.43 / 10
 
20 min HIIT & Hills Ride
Camila Ramón
Friday 12/15/23 @ 12:29 PM
Difficulty: 8.02 / 10
180kj
68rpm
52%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/14/23 @ 11:56 AM
Difficulty: 6.96 / 10
314kj
80rpm
42%
17mph
15 min Miguel Hike
Kirsten Ferguson
Tuesday 12/12/23 @ 11:15 PM
Difficulty: 6.68 / 10
 
30 min 2010s Walk
Kirsten Ferguson
Tuesday 12/12/23 @ 10:8 AM
Difficulty: 6.62 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/12/23 @ 2:30 AM
Difficulty: 6.5 / 10
 
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Monday 12/11/23 @ 11:59 PM
Difficulty: 8.02 / 10
264kj
79rpm
46%
19mph
15 min Tabata Ride
Tunde Oyeneyin
Monday 12/11/23 @ 12:51 PM
Difficulty: 8.49 / 10
127kj
74rpm
46%
18mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/11/23 @ 3:17 AM
Difficulty: 0 / 10