Workouts

30 min WHM Two for One Walk + Run
Jess & Kirsten
Sunday 3/12/23 @ 1:0 PM
Difficulty: 6.4 / 10
 
45 min Hip Hop Ride
Camila Ramón
Saturday 3/11/23 @ 11:31 AM
Difficulty: 8.02 / 10
403kj
74rpm
48%
19mph
30 min 2000s Hip Hop Ride
Alex Toussaint
Wednesday 3/8/23 @ 10:1 AM
Difficulty: 7.73 / 10
226kj
82rpm
42%
18mph
Extra 10: Hike
Marcel Dinkins
Tuesday 3/7/23 @ 10:35 AM
Difficulty: 5.68 / 10
 
30 min Walk + Run
Kirsten Ferguson
Tuesday 3/7/23 @ 10:3 AM
Difficulty: 6.57 / 10
 
30 min 2000s Ride
Kendall Toole
Monday 3/6/23 @ 9:34 AM
Difficulty: 7.84 / 10
257kj
79rpm
45%
18mph
5 min Cool Down Ride
Alex Toussaint
Saturday 3/4/23 @ 12:27 PM
Difficulty: 3.97 / 10
22kj
62rpm
41%
14mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 3/4/23 @ 11:40 AM
Difficulty: 8.1 / 10
359kj
79rpm
44%
18mph
10 min Cool Down Walk
Jermaine Johnson
Wednesday 3/1/23 @ 10:11 AM
Difficulty: 3.65 / 10
 
30 min 2010s Ride
Kendall Toole
Wednesday 3/1/23 @ 9:37 AM
Difficulty: 8.01 / 10
260kj
74rpm
48%
18mph