Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 1/6/24 @ 11:31 AM
Difficulty: 6.86 / 10
311kj
82rpm
41%
17mph
15 min Hike
Kirsten Ferguson
Thursday 1/4/24 @ 3:57 PM
Difficulty: 6.67 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Thursday 1/4/24 @ 3:7 PM
Difficulty: 8 / 10
313kj
77rpm
43%
17mph
45 min Hip Hop Ride
Ally Love
Thursday 1/4/24 @ 3:4 PM
Difficulty: 7.91 / 10
0kj
8rpm
33%
1mph
45 min Hip Hop Walk
Kirsten Ferguson
Tuesday 1/2/24 @ 12:44 PM
Difficulty: 5.77 / 10
 
30 min Hip Hop Ride
Camila Ramón
Monday 1/1/24 @ 2:6 PM
Difficulty: 7.63 / 10
241kj
71rpm
47%
18mph
5 min Warm Up Ride
Tunde Oyeneyin
Monday 1/1/24 @ 2:0 PM
Difficulty: 4.33 / 10
25kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 12/27/23 @ 10:16 AM
Difficulty: 3.28 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 12/27/23 @ 9:45 AM
Difficulty: 7.81 / 10
251kj
83rpm
43%
18mph
30 min 2Pac Walk
Marcel Dinkins
Tuesday 12/26/23 @ 12:33 PM
Difficulty: 6.85 / 10