Workouts

10 min Core Strength
Emma Lovewell
Saturday 6/17/23 @ 10:5 AM
Difficulty: 7.3 / 10
 
30 min Lil' Kim Ride
Cody Rigsby
Saturday 6/17/23 @ 9:33 AM
Difficulty: 7.48 / 10
277kj
70rpm
52%
19mph
20 min Hip Hop Ride
Camila Ramón
Friday 6/16/23 @ 8:42 AM
Difficulty: 7.36 / 10
13kj
47rpm
42%
10mph
10 min Core Strength
Emma Lovewell
Thursday 6/15/23 @ 12:30 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Cliff Dwenger
Thursday 6/15/23 @ 9:32 AM
Difficulty: 3.03 / 10
 
30 min NBA Finals Two for One Ride
Alex & Ally
Thursday 6/15/23 @ 9:1 AM
Difficulty: 8.02 / 10
286kj
76rpm
49%
19mph
5 min Core Strength
Emma Lovewell
Wednesday 6/14/23 @ 11:32 AM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Monday 6/12/23 @ 9:21 AM
Difficulty: 5.6 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 6/12/23 @ 9:3 AM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Camila Ramón
Monday 6/12/23 @ 8:31 AM
Difficulty: 8 / 10
280kj
72rpm
53%
19mph