cleemonet
Muurrland
Total Rides: 816

Following

cleemonet
Muurrland
Total Rides: 816

Following

Workouts

15 min Core Strength
Emma Lovewell
Monday 7/3/23 @ 1:13 AM
Difficulty: 6.46 / 10
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30 min HIIT Ride
Tunde Oyeneyin
Sunday 7/2/23 @ 5:57 PM
Difficulty: 8.58 / 10
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300kj
72rpm
52%
19mph
10 min Core Strength
Emma Lovewell
Saturday 7/1/23 @ 11:51 AM
Difficulty: 7.34 / 10
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45 min Club Bangers Ride
Alex Toussaint
Saturday 7/1/23 @ 11:2 AM
Difficulty: 8.05 / 10
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375kj
80rpm
46%
18mph
10 min Core Strength
Emma Lovewell
Thursday 6/29/23 @ 1:25 PM
Difficulty: 6.53 / 10
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Extra 10: HIIT Ride
Alex Toussaint
Thursday 6/29/23 @ 9:19 AM
Difficulty: 7.81 / 10
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62kj
86rpm
37%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 6/29/23 @ 8:46 AM
Difficulty: 6.59 / 10
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208kj
85rpm
39%
17mph
10 min Core Strength
Emma Lovewell
Tuesday 6/27/23 @ 11:21 AM
Difficulty: 7.08 / 10
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10 min Core Strength
Emma Lovewell
Monday 6/26/23 @ 1:21 PM
Difficulty: 7 / 10
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30 min HIIT Ride
Alex Toussaint
Monday 6/26/23 @ 8:46 AM
Difficulty: 8.19 / 10
View Class
225kj
83rpm
42%
18mph