cleemonet
Muurrland
Total Rides: 816

Following

cleemonet
Muurrland
Total Rides: 816

Following

Workouts

10 min Standing Core Strength
Rebecca Kennedy
Tuesday 7/11/23 @ 9:13 AM
Difficulty: 4.54 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 7/11/23 @ 9:6 AM
Difficulty: 3.49 / 10
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18kj
80rpm
30%
13mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 7/11/23 @ 8:35 AM
Difficulty: 7.46 / 10
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267kj
79rpm
47%
19mph
15 min Core Strength
Rebecca Kennedy
Tuesday 7/11/23 @ 1:14 AM
Difficulty: 4.11 / 10
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5 min Intro to Program
Rebecca Kennedy
Tuesday 7/11/23 @ 1:8 AM
Difficulty: 1.77 / 10
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20 min Hip Hop Ride
Camila Ramón
Monday 7/10/23 @ 1:43 PM
Difficulty: 7.81 / 10
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179kj
73rpm
50%
19mph
30 min HIIT Run
Marcel Dinkins
Monday 7/10/23 @ 1:8 PM
Difficulty: 7.43 / 10
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20 min Hip Hop Run
Marcel Dinkins
Monday 7/10/23 @ 11:58 AM
Difficulty: 7.09 / 10
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30 min Trap Run
Marcel Dinkins
Monday 7/10/23 @ 11:47 AM
Difficulty: 7.75 / 10
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10 min Core Strength
Emma Lovewell
Saturday 7/8/23 @ 11:11 AM
Difficulty: 6.53 / 10
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