cleemonet
Muurrland
Total Rides: 816

Following

cleemonet
Muurrland
Total Rides: 816

Following

Workouts

Extra 10: HIIT Ride
Tunde Oyeneyin
Monday 7/17/23 @ 9:25 AM
Difficulty: 8.28 / 10
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83kj
59rpm
58%
18mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 7/17/23 @ 8:52 AM
Difficulty: 7.79 / 10
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272kj
82rpm
45%
19mph
5 min Warm Up Ride
Tunde Oyeneyin
Monday 7/17/23 @ 8:46 AM
Difficulty: 4.42 / 10
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30kj
77rpm
40%
16mph
10 min Core Strength
Rebecca Kennedy
Sunday 7/16/23 @ 3:50 PM
Difficulty: 6.05 / 10
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45 min 90s Hip Hop Run
Marcel Dinkins
Sunday 7/16/23 @ 3:0 PM
Difficulty: 7.42 / 10
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15 min Core Strength
Rebecca Kennedy
Saturday 7/15/23 @ 11:14 AM
Difficulty: 6.04 / 10
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45 min Hip Hop Ride
Emma Lovewell
Saturday 7/15/23 @ 10:21 AM
Difficulty: 7.89 / 10
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367kj
76rpm
46%
18mph
10 min Benchmark Test
Rebecca Kennedy
Thursday 7/13/23 @ 12:4 PM
Difficulty: 6.81 / 10
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5 min Core Strength
Rebecca Kennedy
Thursday 7/13/23 @ 9:23 AM
Difficulty: 4.8 / 10
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30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Thursday 7/13/23 @ 8:51 AM
Difficulty: 7.67 / 10
View Class
260kj
76rpm
48%
19mph