Workouts

30 min Hip Hop Ride
Alex Toussaint
Monday 1/15/24 @ 1:53 PM
Difficulty: 8.02 / 10
101kj
84rpm
39%
17mph
15 min City Girls Walk
Kirsten Ferguson
Sunday 1/14/24 @ 12:51 PM
Difficulty: 6.09 / 10
 
45 min Hip Hop Ride
Camila Ramón
Sunday 1/14/24 @ 12:0 PM
Difficulty: 8.03 / 10
394kj
72rpm
49%
19mph
45 min HIIT & Hills Ride
Robin Arzón
Saturday 1/13/24 @ 11:32 AM
Difficulty: 8.93 / 10
351kj
69rpm
47%
17mph
30 min Power Walk
Kirsten Ferguson
Friday 1/12/24 @ 12:29 PM
Difficulty: 6.78 / 10
 
30 min New Tracks Ride
Alex Toussaint
Tuesday 1/9/24 @ 12:38 PM
Difficulty: 0 / 10
220kj
77rpm
44%
17mph
30 min Hike
Kirsten Ferguson
Monday 1/8/24 @ 10:17 AM
Difficulty: 7.55 / 10
 
15 min Stacking Stuffer: Hike
Chase Tucker
Sunday 1/7/24 @ 1:10 PM
Difficulty: 5.03 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/7/24 @ 12:3 PM
Difficulty: 7.15 / 10
404kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/6/24 @ 12:18 PM
Difficulty: 3.18 / 10