cleemonet
Muurrland
Total Rides: 816

Following

cleemonet
Muurrland
Total Rides: 816

Following

Workouts

30 min Core Strength
Rebecca Kennedy
Saturday 8/5/23 @ 6:10 PM
Difficulty: 7.16 / 10
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45 min Hip Hop Ride
Alex Toussaint
Saturday 8/5/23 @ 10:31 AM
Difficulty: 8.28 / 10
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355kj
79rpm
45%
18mph
5 min Warm Up Ride
Alex Toussaint
Saturday 8/5/23 @ 10:26 AM
Difficulty: 5 / 10
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21kj
76rpm
35%
14mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 8/4/23 @ 10:8 AM
Difficulty: 7.91 / 10
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224kj
82rpm
43%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 8/4/23 @ 10:7 AM
Difficulty: 7.91 / 10
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kj
rpm
%
0mph
15 min Core Strength
Rebecca Kennedy
Thursday 8/3/23 @ 11:56 AM
Difficulty: 7.23 / 10
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20 min Core Strength
Rebecca Kennedy
Wednesday 8/2/23 @ 11:53 AM
Difficulty: 7.8 / 10
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30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Monday 7/31/23 @ 9:40 AM
Difficulty: 6.44 / 10
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205kj
85rpm
39%
17mph
10 min AT's Run to Greatness: Cool Down
Alex Toussaint
Sunday 7/30/23 @ 3:46 PM
Difficulty: 4.7 / 10
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45 min Hip Hop Run
Marcel Dinkins
Sunday 7/30/23 @ 2:58 PM
Difficulty: 7.04 / 10
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