Workouts

15 min Salt-N-Pepa Walk
Jess Sims
Tuesday 9/12/23 @ 9:43 PM
Difficulty: 5.63 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Monday 9/11/23 @ 11:38 AM
Difficulty: 6.51 / 10
 
20 min Hip Hop Ride
Olivia Amato
Monday 9/11/23 @ 8:47 AM
Difficulty: 8.03 / 10
200kj
73rpm
54%
20mph
45 min Pop Ride
Tunde Oyeneyin
Saturday 9/9/23 @ 10:30 AM
Difficulty: 7.9 / 10
372kj
72rpm
49%
18mph
5 min Warm Up Ride
Alex Toussaint
Saturday 9/9/23 @ 10:24 AM
Difficulty: 4.02 / 10
22kj
69rpm
38%
14mph
30 min Hip Hop Walk
Jess King
Friday 9/8/23 @ 7:45 PM
Difficulty: 6.64 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 9/7/23 @ 9:16 AM
Difficulty: 7.32 / 10
254kj
81rpm
44%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 9/5/23 @ 8:41 AM
Difficulty: 8.13 / 10
255kj
84rpm
44%
18mph
45 min HIIT & Hills Ride
Camila Ramón
Saturday 9/2/23 @ 10:31 AM
Difficulty: 8.6 / 10
382kj
67rpm
51%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 8/31/23 @ 8:44 AM
Difficulty: 8.41 / 10
277kj
81rpm
48%
19mph