Workouts

30 min Hip Hop Ride
Camila Ramón
Thursday 9/21/23 @ 9:11 AM
Difficulty: 7.52 / 10
241kj
75rpm
46%
18mph
Tuesday 9/19/23 @ 1:8 PM
Difficulty: NaN / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Monday 9/18/23 @ 9:17 PM
Difficulty: 6.31 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 9/18/23 @ 9:13 AM
Difficulty: 3.22 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Monday 9/18/23 @ 8:42 AM
Difficulty: 7.91 / 10
241kj
82rpm
44%
18mph
45 min Hip Hop Ride
Robin Arzón
Saturday 9/16/23 @ 10:19 AM
Difficulty: 7.78 / 10
316kj
74rpm
44%
17mph
30 min Walk + Run
Kirsten Ferguson
Friday 9/15/23 @ 11:16 AM
Difficulty: 6.96 / 10
 
20 min Trap Walk
Kirsten Ferguson
Thursday 9/14/23 @ 7:57 PM
Difficulty: 6.53 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 9/14/23 @ 9:12 AM
Difficulty: 7.64 / 10
254kj
82rpm
45%
19mph
15 min Hip Hop Walk
Marcel Dinkins
Tuesday 9/12/23 @ 9:44 PM
Difficulty: 6.29 / 10