cleemonet
Muurrland
Total Rides: 816

Following

cleemonet
Muurrland
Total Rides: 816

Following

Workouts

Friday 10/6/23 @ 9:34 AM
Difficulty: NaN / 10
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15 min City Girls Walk
Kirsten Ferguson
Thursday 10/5/23 @ 1:33 PM
Difficulty: 6.09 / 10
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30 min Hip Hop Tour: Midwest
Kendall Toole
Thursday 10/5/23 @ 9:5 AM
Difficulty: 7.78 / 10
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253kj
79rpm
45%
18mph
30 min HIIT & Hills Run
Kirsten Ferguson
Wednesday 10/4/23 @ 10:34 AM
Difficulty: 7.93 / 10
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15 min Hip Hop Walk
Jess Sims
Monday 10/2/23 @ 11:47 AM
Difficulty: 5.61 / 10
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30 min Trap Yoga Flow
Chelsea Jackson Roberts
Sunday 10/1/23 @ 12:44 PM
Difficulty: 4.97 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Saturday 9/30/23 @ 11:17 AM
Difficulty: 0 / 10
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45 min 2000s Ride
Emma Lovewell
Saturday 9/30/23 @ 10:30 AM
Difficulty: 7.82 / 10
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324kj
77rpm
44%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 9/28/23 @ 9:5 AM
Difficulty: 3.18 / 10
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30 min Hip Hop Ride
Emma Lovewell
Thursday 9/28/23 @ 8:33 AM
Difficulty: 8.08 / 10
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265kj
78rpm
47%
19mph