cleemonet
Muurrland
Total Rides: 816

Following

cleemonet
Muurrland
Total Rides: 816

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Saturday 10/14/23 @ 11:18 AM
Difficulty: 3.28 / 10
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45 min Hip Hop Ride
Tunde Oyeneyin
Saturday 10/14/23 @ 10:31 AM
Difficulty: 8.47 / 10
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398kj
76rpm
49%
19mph
30 min Walk + Run
Kirsten Ferguson
Friday 10/13/23 @ 11:30 AM
Difficulty: 6.09 / 10
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30 min Hip Hop Ride
Alex Toussaint
Thursday 10/12/23 @ 9:1 AM
Difficulty: 7.88 / 10
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231kj
80rpm
44%
18mph
15 min Power Walk
Kirsten Ferguson
Tuesday 10/10/23 @ 11:39 AM
Difficulty: 5.92 / 10
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20 min Hip Hop Ride
Olivia Amato
Tuesday 10/10/23 @ 9:18 AM
Difficulty: 8.19 / 10
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188kj
72rpm
53%
19mph
30 min 90s Walk
Kirsten Ferguson
Monday 10/9/23 @ 11:28 AM
Difficulty: 6.55 / 10
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45 min Hip Hop Ride
Alex Toussaint
Saturday 10/7/23 @ 10:35 AM
Difficulty: 8.1 / 10
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327kj
79rpm
43%
17mph
5 min Warm Up Ride
Alex Toussaint
Saturday 10/7/23 @ 10:25 AM
Difficulty: 5 / 10
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20kj
78rpm
34%
14mph
45 min Hip Hop Walk
Kirsten Ferguson
Friday 10/6/23 @ 9:34 AM
Difficulty: 5.86 / 10
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