Workouts
20 min Classic Rock Ride
Christine D'Ercole
Monday 6/12/23 @ 2:44 PM
Difficulty: 7.08 / 10
37kj
64rpm
44%
16mph
211kj
78rpm
49%
20mph
206kj
78rpm
49%
20mph
10 min Arms & Light Weights
Denis Morton
Saturday 6/10/23 @ 7:44 PM
Difficulty: 6.16 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 6/9/23 @ 2:13 PM
Difficulty: 3.69 / 10
37kj
74rpm
44%
17mph
447kj
79rpm
48%
20mph
44kj
78rpm
45%
19mph
420kj
77rpm
47%
19mph
32kj
82rpm
38%
17mph
463kj
74rpm
51%
20mph