Workouts

20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 10/11/22 @ 1:11 PM
Difficulty: 7.05 / 10
205kj
78rpm
50%
20mph
5 min Prince Cool Down Ride
Emma Lovewell
Monday 10/10/22 @ 1:39 PM
Difficulty: 3.75 / 10
40kj
79rpm
43%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/10/22 @ 1:3 PM
Difficulty: 7.74 / 10
301kj
68rpm
53%
20mph
5 min Cool Down Ride
Ben Alldis
Friday 10/7/22 @ 1:36 PM
Difficulty: 3.55 / 10
41kj
76rpm
45%
18mph
30 min 90s Hip Hop Ride
Emma Lovewell
Friday 10/7/22 @ 12:55 PM
Difficulty: 7.79 / 10
288kj
79rpm
47%
20mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 10/6/22 @ 11:11 PM
Difficulty: 5.57 / 10
103kj
79rpm
48%
20mph
5 min Cool Down Ride
Ben Alldis
Wednesday 10/5/22 @ 12:36 PM
Difficulty: 0 / 10
41kj
78rpm
44%
18mph
30 min Hip Hop Ride
Olivia Amato
Wednesday 10/5/22 @ 12:2 PM
Difficulty: 8.26 / 10
297kj
69rpm
53%
20mph
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 10/5/22 @ 11:47 AM
Difficulty: 6.47 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 10/4/22 @ 12:14 PM
Difficulty: 3.75 / 10
38kj
78rpm
42%
18mph