Workouts

30 min 70s Pop Ride
Leanne Hainsby
Friday 11/25/22 @ 3:50 PM
Difficulty: 7.58 / 10
312kj
78rpm
49%
20mph
5 min Cool Down Ride
Jenn Sherman
Wednesday 11/23/22 @ 1:12 PM
Difficulty: 3.54 / 10
33kj
75rpm
41%
17mph
45 min Cover to Cover
Jenn Sherman
Wednesday 11/23/22 @ 12:22 PM
Difficulty: 7.66 / 10
447kj
75rpm
50%
20mph
5 min Prince Cool Down Ride
Emma Lovewell
Monday 11/21/22 @ 12:33 PM
Difficulty: 3.75 / 10
40kj
74rpm
45%
18mph
30 min Pop Punk Ride
Kendall Toole
Monday 11/21/22 @ 12:0 PM
Difficulty: 7.76 / 10
279kj
68rpm
51%
19mph
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 11/19/22 @ 2:35 PM
Difficulty: 3.75 / 10
42kj
81rpm
43%
18mph
30 min Rock Ride
Sam Yo
Saturday 11/19/22 @ 1:58 PM
Difficulty: 7.83 / 10
298kj
76rpm
49%
20mph
5 min Prince Cool Down Ride
Emma Lovewell
Friday 11/18/22 @ 12:50 PM
Difficulty: 3.75 / 10
39kj
80rpm
42%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 11/18/22 @ 12:15 PM
Difficulty: 7.41 / 10
289kj
72rpm
50%
19mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/16/22 @ 12:52 PM
Difficulty: 3.36 / 10
42kj
81rpm
43%
19mph