Workouts

Extra 10: Low Impact Ride
Ben Alldis
Thursday 12/15/22 @ 12:31 PM
Difficulty: 5.09 / 10
86kj
86rpm
42%
19mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 12/15/22 @ 11:57 AM
Difficulty: 7.55 / 10
263kj
71rpm
49%
19mph
20 min Low Impact Ride
Kendall Toole
Wednesday 12/14/22 @ 12:27 PM
Difficulty: 6.05 / 10
196kj
87rpm
44%
20mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 12/13/22 @ 12:18 PM
Difficulty: 3.75 / 10
42kj
84rpm
42%
19mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/13/22 @ 11:45 AM
Difficulty: 7.02 / 10
291kj
77rpm
48%
20mph
5 min Cool Down Ride
Alex Toussaint
Sunday 12/11/22 @ 3:10 PM
Difficulty: 3.97 / 10
45kj
72rpm
49%
19mph
30 min Disco Ride
Leanne Hainsby
Sunday 12/11/22 @ 2:36 PM
Difficulty: 7.63 / 10
319kj
76rpm
50%
20mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 12/10/22 @ 1:33 PM
Difficulty: 3.53 / 10
 
30 min Power Zone EDM Ride
Olivia Amato
Saturday 12/10/22 @ 12:59 PM
Difficulty: 7.94 / 10
292kj
76rpm
48%
20mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 12/7/22 @ 12:28 PM
Difficulty: 3.36 / 10
37kj
84rpm
39%
18mph