Workouts
38kj
82rpm
42%
18mph
152kj
73rpm
52%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 1/4/23 @ 1:23 PM
Difficulty: 0 / 10
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 1/4/23 @ 1:15 PM
Difficulty: 3.75 / 10
33kj
69rpm
43%
16mph
436kj
75rpm
50%
20mph
31kj
85rpm
37%
16mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Tuesday 1/3/23 @ 11:55 AM
Difficulty: 7.26 / 10
281kj
78rpm
48%
19mph
43kj
68rpm
50%
19mph
440kj
75rpm
50%
20mph
86kj
86rpm
42%
19mph