Workouts

5 min Cool Down Ride
Hannah Corbin
Monday 1/30/23 @ 1:38 PM
Difficulty: 3.48 / 10
39kj
77rpm
44%
18mph
30 min Rock Ride
Jenn Sherman
Monday 1/30/23 @ 1:6 PM
Difficulty: 7.44 / 10
299kj
79rpm
48%
20mph
10 min Cool Down Ride
Ally Love
Saturday 1/28/23 @ 1:12 PM
Difficulty: 4.4 / 10
84kj
72rpm
48%
19mph
30 min New Tracks Ride
Emma Lovewell
Saturday 1/28/23 @ 12:36 PM
Difficulty: 7.57 / 10
283kj
71rpm
51%
19mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 1/26/23 @ 8:13 PM
Difficulty: 3.69 / 10
37kj
75rpm
43%
17mph
20 min Country Ride
Bradley Rose
Thursday 1/26/23 @ 7:48 PM
Difficulty: 6.89 / 10
190kj
77rpm
48%
19mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 1/25/23 @ 12:56 PM
Difficulty: 6 / 10
 
Extra 10: Low Impact Ride
Hannah Frankson
Wednesday 1/25/23 @ 12:43 PM
Difficulty: 4.91 / 10
75kj
78rpm
43%
18mph
30 min Rock Ride
Denis Morton
Wednesday 1/25/23 @ 12:7 PM
Difficulty: 7.78 / 10
282kj
73rpm
50%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/21/23 @ 4:45 PM
Difficulty: 3.11 / 10