Workouts
199kj
78rpm
49%
20mph
42kj
75rpm
46%
18mph
307kj
75rpm
51%
20mph
42kj
75rpm
47%
19mph
10 min Arms & Light Weights
Bradley Rose
Saturday 3/18/23 @ 2:24 PM
Difficulty: 6.06 / 10
269kj
67rpm
52%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 3/17/23 @ 1:48 PM
Difficulty: 0 / 10
42kj
94rpm
39%
19mph
194kj
78rpm
49%
20mph
10 min Arms & Light Weights
Bradley Rose
Thursday 3/16/23 @ 4:45 PM
Difficulty: 6.06 / 10