clearlyk9fordog
Pennsylvania
Total Rides: 963

Following

clearlyk9fordog
Pennsylvania
Total Rides: 963

Following

Workouts

20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 4/1/23 @ 2:50 PM
Difficulty: 7.08 / 10
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5 min Core Strength
Emma Lovewell
Friday 3/31/23 @ 11:29 AM
Difficulty: 6.22 / 10
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10 min Barre
Hannah Corbin
Friday 3/31/23 @ 11:18 AM
Difficulty: 5.76 / 10
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10 min Arms & Light Weights
Hannah Frankson
Wednesday 3/29/23 @ 1:27 PM
Difficulty: 5.38 / 10
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30 min Rock Ride
Emma Lovewell
Wednesday 3/29/23 @ 12:54 PM
Difficulty: 8.15 / 10
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280kj
74rpm
49%
19mph
30 min Low Impact Ride
Hannah Corbin
Friday 3/24/23 @ 6:0 PM
Difficulty: 6.24 / 10
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290kj
75rpm
49%
20mph
30 min Rock Ride
Jenn Sherman
Thursday 3/23/23 @ 1:17 PM
Difficulty: 7.27 / 10
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280kj
77rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/22/23 @ 10:18 AM
Difficulty: 7.4 / 10
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259kj
73rpm
48%
19mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 3/22/23 @ 12:0 AM
Difficulty: 3.49 / 10
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38kj
80rpm
42%
18mph
20 min Country Pop Ride
Kendall Toole
Tuesday 3/21/23 @ 11:35 PM
Difficulty: 7.3 / 10
View Class
181kj
79rpm
46%
19mph