Workouts

5 min Cool Down Ride
Alex Toussaint
Wednesday 4/12/23 @ 2:14 PM
Difficulty: 3.97 / 10
43kj
74rpm
47%
19mph
30 min Shania Twain Ride
Hannah Corbin
Wednesday 4/12/23 @ 1:38 PM
Difficulty: 7.35 / 10
308kj
76rpm
51%
20mph
30 min 90s Pop Ride
Kendall Toole
Tuesday 4/11/23 @ 12:51 PM
Difficulty: 7.5 / 10
287kj
76rpm
49%
20mph
5 min Standing Core Strength
Rebecca Kennedy
Friday 4/7/23 @ 8:3 PM
Difficulty: 5.5 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Thursday 4/6/23 @ 12:55 PM
Difficulty: 5.2 / 10
84kj
75rpm
47%
19mph
45 min 70s Ride
Hannah Corbin
Thursday 4/6/23 @ 12:3 PM
Difficulty: 7.6 / 10
419kj
76rpm
48%
19mph
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 4/5/23 @ 1:11 PM
Difficulty: 5.2 / 10
86kj
74rpm
47%
19mph
45 min Classic Rock Ride
Jenn Sherman
Wednesday 4/5/23 @ 12:18 PM
Difficulty: 7.5 / 10
442kj
79rpm
48%
20mph
5 min Core Strength
Emma Lovewell
Saturday 4/1/23 @ 3:42 PM
Difficulty: 5.94 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 4/1/23 @ 3:36 PM
Difficulty: 6.3 / 10