Workouts

20 min Country Pop Ride
Kendall Toole
Sunday 4/30/23 @ 6:43 PM
Difficulty: 7.3 / 10
231kj
90rpm
45%
21mph
5 min Cool Down Ride
Alex Toussaint
Saturday 4/29/23 @ 5:10 PM
Difficulty: 3.97 / 10
33kj
69rpm
45%
17mph
20 min FTP Test Ride
Olivia Amato
Saturday 4/29/23 @ 4:48 PM
Difficulty: 9.04 / 10
296kj
90rpm
51%
23mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 4/26/23 @ 8:2 PM
Difficulty: 7.15 / 10
296kj
99rpm
40%
20mph
20 min 90s Ride
Kendall Toole
Thursday 4/20/23 @ 5:34 PM
Difficulty: 7.78 / 10
248kj
77rpm
51%
21mph
Monday 4/17/23 @ 4:50 PM
Difficulty: NaN / 10
 
30 min Power Zone EDM Ride
Olivia Amato
Friday 4/14/23 @ 3:58 PM
Difficulty: 7.94 / 10
303kj
78rpm
48%
20mph
20 min Tabata Ride
Olivia Amato
Wednesday 4/12/23 @ 5:1 PM
Difficulty: 8.72 / 10
266kj
83rpm
51%
22mph
Tuesday 4/11/23 @ 12:33 PM
Difficulty: NaN / 10
 
Monday 4/10/23 @ 12:58 PM
Difficulty: NaN / 10