cldtxfit2day
PA
Total Rides: 409

Following

cldtxfit2day
PA
Total Rides: 409

Following

Workouts

10 min Warm Up Run
Rebecca Kennedy
Tuesday 3/30/21 @ 8:8 PM
Difficulty: 4.54 / 10
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45 min HIIT & Hills Ride
Kendall Toole
Friday 3/26/21 @ 5:52 PM
Difficulty: 8.81 / 10
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529kj
76rpm
53%
21mph
5 min Cool Down Ride
Olivia Amato
Thursday 3/25/21 @ 10:12 PM
Difficulty: 3.85 / 10
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27kj
87rpm
33%
15mph
30 min HIIT & Hills Ride
Olivia Amato
Thursday 3/25/21 @ 9:40 PM
Difficulty: 8.84 / 10
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387kj
80rpm
52%
21mph
10 min Relaxing Meditation
Aditi Shah
Tuesday 3/23/21 @ 1:36 PM
Difficulty: 3.33 / 10
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20 min Tabata Ride
Ally Love
Thursday 3/18/21 @ 4:33 PM
Difficulty: 8.56 / 10
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264kj
85rpm
50%
22mph
20 min HIIT Ride
Kendall Toole
Thursday 3/11/21 @ 6:37 PM
Difficulty: 8.28 / 10
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266kj
81rpm
52%
22mph
30 min HIIT & Hills Ride
Emma Lovewell
Wednesday 3/10/21 @ 5:38 PM
Difficulty: 8.54 / 10
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404kj
76rpm
56%
22mph
20 min HIIT Ride
Sam Yo
Tuesday 3/9/21 @ 4:30 PM
Difficulty: 7.69 / 10
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238kj
84rpm
47%
20mph
10 min Lower Body Stretch
Selena Samuela
Sunday 3/7/21 @ 8:57 PM
Difficulty: 4.02 / 10
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