Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 8/3/21 @ 6:3 PM
Difficulty: 5.92 / 10
 
30 min 90s Pop Ride
Sam Yo
Tuesday 8/3/21 @ 5:26 PM
Difficulty: 7.62 / 10
377kj
79rpm
53%
21mph
10 min Core Strength
Callie Gullickson
Monday 8/2/21 @ 11:29 AM
Difficulty: 6.25 / 10
 
20 min Classic Rock Ride
Hannah Corbin
Monday 8/2/21 @ 10:55 AM
Difficulty: 6.72 / 10
235kj
75rpm
53%
21mph
20 min Tabata Ride
Olivia Amato
Friday 7/30/21 @ 5:50 PM
Difficulty: 8.34 / 10
265kj
74rpm
55%
21mph
20 min HIIT Ride
Kendall Toole
Tuesday 7/27/21 @ 12:48 PM
Difficulty: 8.22 / 10
235kj
80rpm
50%
20mph
20 min Rock Ride
Jenn Sherman
Monday 7/26/21 @ 12:42 PM
Difficulty: 7.5 / 10
230kj
83rpm
49%
21mph
20 min HIIT Ride
Kendall Toole
Sunday 7/25/21 @ 9:44 PM
Difficulty: 8.37 / 10
236kj
89rpm
46%
20mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 7/19/21 @ 7:16 PM
Difficulty: 8.01 / 10
335kj
80rpm
49%
20mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Wednesday 7/14/21 @ 3:27 PM
Difficulty: 7.37 / 10
219kj
79rpm
50%
20mph