Workouts
124kj
52rpm
45%
13mph
62kj
66rpm
33%
12mph
76kj
66rpm
36%
13mph
9kj
15rpm
45%
4mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/1/23 @ 11:43 PM
Difficulty: 7.61 / 10
100kj
32rpm
51%
9mph
81kj
67rpm
38%
14mph
64kj
40rpm
43%
11mph
35kj
54rpm
40%
13mph
95kj
53rpm
47%
14mph
96kj
57rpm
45%
14mph