Workouts
30 min Advanced Beginner Ride
Denis Morton
Tuesday 9/29/20 @ 12:52 AM
Difficulty: 6.5 / 10
145kj
78rpm
36%
15mph
118kj
72rpm
42%
16mph
129kj
75rpm
42%
17mph
91kj
76rpm
35%
14mph
64kj
77rpm
35%
14mph
125kj
83rpm
32%
14mph