ckballard
Indiana
Total Rides: 1226
ckballard
Indiana
Total Rides: 1226

Workouts

30 min Pro Cyclist: Technique
Christian Vande Velde
Thursday 4/3/25 @ 10:56 AM
Difficulty: 7.05 / 10
296kj
74rpm
51%
20mph
5 min Kindness Meditation
Anna Greenberg
Thursday 4/3/25 @ 1:2 AM
Difficulty: 3.7 / 10
 
Wednesday 4/2/25 @ 11:51 PM
Difficulty: NaN / 10
322kj
75rpm
37%
15mph
20 min Broadway Ride
Jess King
Tuesday 4/1/25 @ 11:47 AM
Difficulty: 7.31 / 10
122kj
69rpm
44%
16mph
Tuesday 4/1/25 @ 11:38 AM
Difficulty: NaN / 10
9kj
48rpm
45%
13mph
20 min Tabata Ride
Olivia Amato
Tuesday 4/1/25 @ 11:13 AM
Difficulty: 8.33 / 10
215kj
71rpm
52%
20mph
20 min Advanced Beginner Row
Alex Karwoski
Tuesday 4/1/25 @ 11:10 AM
Difficulty: 5.74 / 10
 
15 min Sleep Meditation
Anna Greenberg
Tuesday 4/1/25 @ 4:4 AM
Difficulty: 0 / 10
 
Monday 3/31/25 @ 8:39 PM
Difficulty: NaN / 10
5kj
50rpm
37%
10mph
45 min Power Zone Ride
Matt Wilpers
Monday 3/31/25 @ 7:52 PM
Difficulty: 7.54 / 10
430kj
82rpm
45%
19mph