Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Saturday 7/15/23 @ 6:0 PM
Difficulty: 8.12 / 10
453kj
100rpm
47%
23mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Monday 7/10/23 @ 10:57 PM
Difficulty: 7.67 / 10
435kj
92rpm
50%
23mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 7/8/23 @ 5:56 PM
Difficulty: 7.84 / 10
446kj
92rpm
50%
23mph
Monday 7/3/23 @ 11:45 PM
Difficulty: NaN / 10
 
30 min Hike
Marcel Maurer
Monday 7/3/23 @ 11:3 PM
Difficulty: 6.36 / 10
 
30 min 2000s Ride
Alex Toussaint
Saturday 7/1/23 @ 6:0 PM
Difficulty: 7.71 / 10
427kj
88rpm
51%
22mph
45 min Full Body Strength
Jess Sims
Friday 6/30/23 @ 4:32 PM
Difficulty: 7.88 / 10
 
30 min HIIT Bootcamp: Lower Body
Andy Speer
Friday 6/30/23 @ 4:0 PM
Difficulty: 7.7 / 10
 
30 min Hip Hop Run
Alex Toussaint
Wednesday 6/28/23 @ 10:58 PM
Difficulty: 7.11 / 10
 
30 min Country Ride
Denis Morton
Saturday 6/17/23 @ 7:25 PM
Difficulty: 7.37 / 10
422kj
95rpm
48%
23mph