Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 7/15/23 @ 6:0 PM
Difficulty: 8.12 / 10
453kj
100rpm
47%
23mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Monday 7/10/23 @ 10:57 PM
Difficulty: 7.67 / 10
435kj
92rpm
50%
23mph
446kj
92rpm
50%
23mph
427kj
88rpm
51%
22mph
422kj
95rpm
48%
23mph